The Working Mom Happiness Method
How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these questions and so much more! Week after week, host Katy Blommer brings you the life-changing tips that will help YOU manage your time, create balance, determine your true values, set goals, stick to boundaries, connect with your husband and kids in ways you never have before, advance in your career, and allow you to feel in control of your life instead of your life controlling you. Katy will share all the tips that helped her go from an overwhelmed, depressed, exhausted mom who’s marriage was falling apart, to a multiple 6 figure earning business woman who puts herself first, has a life filled with peace and balance, and an amazing marriage and family life she never dreamed possible! Instead of learning things the hard way like Katy did on her 12 year journey, let her teach you all the most important tools here by subscribing to this podcast so you never miss an episode! What do you say? Are you in? If so, click that subscribe bottom to begin the process of changing your life!
Episodes
41 episodes
041: Navigating Divorce with Grace & Gratitude - Meghan's Journey
In this episode Meghan shares her most life-changing takeaways from taking The Working Mom Happiness Method program. She shares her journey with defining and prioritizing her values, and how she struggled with the idea of putting herself ...
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Season 1
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Episode 41
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44:03
040: How to Have it All as a Busy Working Mom with Kaitlyn
In this episode we talk about how The Working Mom Happiness Method helped Kaitlyn to ask for and pay for help in ways that improved her unsustainable, packed schedule.Kaitlyn has a great Instagram account for moms to follow @honestly.ka...
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Season 1
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Episode 40
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41:16
039: Career Development Tips and Living Your Best Life - How The Working Mom Happiness Method Changed Kelly's Life
In this episode Kelly shares how The Working Mom Happiness Method led to a big career change and promotion, designing and living her best life, having boundaries, valuing herself enough to buy her dream house, and much more!To check out...
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Season 1
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Episode 39
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57:22
038: Creating Your Best Life Schedule
In this episode we bring together everything you've learned throughout The Working Mom Happiness method and use it to create the schedule that will lead to you spending your time in ways that align with your values, which is one of the ke...
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Season 1
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Episode 38
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42:00
037: Cleaning, Laundry, and Yardwork
This is another short and sweet episode where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them.We'll break down some tips and tricks for simplifying the cleaning, laundry, a...
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Season 1
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Episode 37
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21:54
036: Meal Planning and Grocery Shopping
Can you even believe there are only 3 episodes left to get through the entire Working Mom Happiness Method program?!!After that I'll move into interview episodes where you'll hear from women who's lives have been changed by the program,...
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Season 1
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Episode 36
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23:16
035: The Unexpected Way to Make More Money
In this episode we'll dive deep into money mindset.Most of us were raised in a household that had scarcity money mindset, and most of us feel some level of guilt or discomfort spending money on things that will make our lives easier.&nb...
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Season 1
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Episode 35
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33:53
034: Career Development - Part 4
In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and h...
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Season 1
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Episode 34
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33:05
033: Career Development - Part 3
In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and h...
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Season 1
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Episode 33
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33:01
032: Career Development - Part 2
In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and h...
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Season 1
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Episode 32
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32:03
031: Career Development - Part 1
In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and h...
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Season 1
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Episode 31
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32:58
030: How Letting Go of Control and Learning to Surrender Will Change Your Life (Part 2)
In episodes 29 and 30 we'll talk about how learning to let of control will change your life, the importance of learning to control your thoughts, what we can control, what we can't control, and my very favorite philosophy: High Intention, Low A...
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Season 1
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Episode 30
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34:57
029: How Letting Go of Control and Learning to Surrender Will Change Your Life (Part 1)
In episodes 29 and 30 we'll talk about how learning to let of control will change your life, the importance of learning to control your thoughts, what we can control, what we can't control, and my very favorite philosophy: High Intention, Low A...
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Season 1
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Episode 29
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28:38
028: Tips for Improving Anxiety & Depression - Part 2
In episodes 27 & 28 we'll be talking all about anxiety and depression because when I interviewed multiple working moms before creating The Working Mom Happiness Method, almost all of them had struggled with anxiety or depression at one poin...
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Season 1
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Episode 28
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27:02
027: Tips for Improving Anxiety & Depression - Part 1
In episodes 27 & 28 we'll be talking all about anxiety and depression because when I interviewed multiple working moms before creating The Working Mom Happiness Method, almost all of them had struggled with anxiety or depression at one poin...
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Season 1
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Episode 27
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31:08
026: How To Reduce Stress About Sex In Your Relationship - Part 3
In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex!When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up....
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Season 1
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Episode 26
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21:26
025: How To Reduce Stress About Sex In Your Relationship - Part 2
In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex!When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up....
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33:59
024: How To Reduce Stress About Sex In Your Relationship - Part 1
In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex!When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up....
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Season 1
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Episode 24
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28:34
023: Hélène Drummond's Inspiring Story of Leaving Her Jobs as Surgeon and Medical Director to Become an Author and Live Her Best Life
We're pausing the regularly scheduled, Working Mom Happiness Method episodes to bring you the most inspiring story of an actual working mom creating her best life!In this episode you'll meet Hélène who had the courage to leave her highl...
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Season 1
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Episode 23
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53:14
022: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 3)
If you are struggling with getting your needs met or feeling a connection in your relationship, episode 20, 21, and 22 are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to discus...
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Season 1
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Episode 22
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32:04
021: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 2)
If you are struggling with getting your needs met or feeling a connection in your relationship, episode 20, 21, and 22 are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to discus...
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Season 1
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Episode 21
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33:31
020: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 1)
If you are struggling with getting your needs met or feeling a connection in your relationship, this and the next 2 episodes are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to ...
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Season 1
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Episode 20
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29:46
019: Navigating Mom Guilt (Part 2)
This is part 2 of talking about mom guilt, so if you missed part 1, go back to episode 18 and start there. In this episode we'll go through tips and tricks for reducing mom guilt. You are definitely not alone in experiencing...
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Season 1
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Episode 19
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25:50
018: Navigating Mom Guilt (Part 1)
In this episode we'll talk about all the different ways mom guilt shows up and some important factors to consider. You are definitely not alone in experiencing mom guilt, and everything we learn in The Working Mom Happiness Method lends i...
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Season 1
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Episode 18
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26:46